Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Grass-fed Vanilla Whey Protein; 0.5 cup Fresh Mixed Berries; 2 tablespoons Slivered Almonds; 1 teaspoon Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Thick Greek yogurt swirled with vanilla protein and layered with vibrant mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

39.6g

Fat

9.2g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Grass-fed Vanilla Whey Protein

0.5 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is completely smooth.
3
Place half of the protein-yogurt mixture into the bottom of a tall glass or a small serving bowl.
4
Add a layer of half the mixed berries over the yogurt.
5
Top with the remaining yogurt mixture followed by the rest of the berries.
6
Sprinkle the slivered almonds over the top for a nutty texture.
7
Finish by drizzling the raw honey over the parfait and serve immediately.