Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries and a sprinkle of chia seeds for a satisfyingly airy crunch.

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NUTRITION

279kcal
Protein
37.6g
Fat
2.9g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Chia Seeds

1 tsp Honey

0.25 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Whisk the mixture vigorously for 1 to 2 minutes until it becomes light, smooth, and slightly aerated.

  • 3

    Gently fold in half of the mixed berries, being careful not to deflate the mousse.

  • 4

    Transfer the mousse into a serving bowl or glass.

  • 5

    Top with the remaining berries and a sprinkle of chia seeds.

  • 6

    Finish with a light drizzle of honey and chill in the refrigerator for 10 minutes before enjoying.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries and a sprinkle of chia seeds for a satisfyingly airy crunch.

NUTRITION

279kcal
Protein
37.6g
Fat
2.9g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Chia Seeds

1 tsp Honey

0.25 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Whisk the mixture vigorously for 1 to 2 minutes until it becomes light, smooth, and slightly aerated.

  • 3

    Gently fold in half of the mixed berries, being careful not to deflate the mousse.

  • 4

    Transfer the mousse into a serving bowl or glass.

  • 5

    Top with the remaining berries and a sprinkle of chia seeds.

  • 6

    Finish with a light drizzle of honey and chill in the refrigerator for 10 minutes before enjoying.