YOUR SOLIN GENERATED RECIPE
Golden Buttermilk Pancake Bowl with Berries
Baked fluffy oat and buttermilk batter topped with juicy bursting berries for a comforting and protein-packed morning treat.
INGREDIENTS
0.5 cup liquid egg whites
0.75 cup non-fat Greek yogurt
0.5 scoop vanilla protein powder
0.25 cup oat flour
0.25 cup low-fat buttermilk
0.5 cup fresh blueberries
1 tsp coconut oil
0.5 tsp baking powder
0.25 tsp ground cinnamon
2 tsp pure maple syrup
0.5 tbsp hemp seeds
PREPARATION
Preheat your oven to 375°F and lightly grease a small oven-safe ceramic bowl with the coconut oil.
In a medium mixing bowl, whisk together the liquid egg whites, Greek yogurt, and buttermilk until the mixture is completely smooth.
Gently fold in the oat flour, vanilla protein powder, baking powder, and ground cinnamon until no dry clumps remain.
Pour the batter into the prepared oven-safe bowl and scatter the fresh blueberries across the top.
Bake for 22 to 25 minutes, or until the pancake has risen and the center is firm to the touch.
Remove from the oven and finish with a drizzle of pure maple syrup and a sprinkle of hemp seeds before serving.