Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa and charred roasted broccoli with a creamy avocado finish.

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NUTRITION

728kcal
Protein
51.6g
Fat
34.7g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tbsp Extra Virgin Olive Oil

1/4 Avocado

1 tbsp Lemon Juice

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then spread on a baking sheet and roast for 15-20 minutes until edges are charred.

  • 3

    In a small bowl, whisk together the remaining olive oil, lemon juice, and garlic powder.

  • 4

    Brush the chicken breast with the lemon-garlic mixture and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Let the chicken rest for 5 minutes before slicing into strips.

  • 6

    Place the cooked quinoa in a bowl, top with the roasted broccoli and sliced chicken.

  • 7

    Finish the dish with sliced avocado and an extra squeeze of lemon if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa and charred roasted broccoli with a creamy avocado finish.

NUTRITION

728kcal
Protein
51.6g
Fat
34.7g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tbsp Extra Virgin Olive Oil

1/4 Avocado

1 tbsp Lemon Juice

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then spread on a baking sheet and roast for 15-20 minutes until edges are charred.

  • 3

    In a small bowl, whisk together the remaining olive oil, lemon juice, and garlic powder.

  • 4

    Brush the chicken breast with the lemon-garlic mixture and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Let the chicken rest for 5 minutes before slicing into strips.

  • 6

    Place the cooked quinoa in a bowl, top with the roasted broccoli and sliced chicken.

  • 7

    Finish the dish with sliced avocado and an extra squeeze of lemon if desired.