Name: Creamy Peanut Butter Protein Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops vanilla whey protein powder; 1.5 tbsp creamy peanut butter; 0.25 cup rolled oats; 1 tbsp non-fat Greek yogurt; 0.5 tbsp raw honey; 0.13 tsp sea salt; 0.13 tsp cinnamon; 1 tsp water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Bites

No-bake protein bites crafted with creamy peanut butter and hearty oats, offering a chewy texture that satisfies cravings while providing a powerful protein boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.5g

Fat

15.5g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops vanilla whey protein powder

1.5 tbsp creamy peanut butter

0.25 cup rolled oats

1 tbsp non-fat Greek yogurt

0.5 tbsp raw honey

0.13 tsp sea salt

0.13 tsp cinnamon

1 tsp water

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the vanilla whey protein powder, rolled oats, cinnamon, and sea salt.
2
Add the creamy peanut butter, non-fat Greek yogurt, and raw honey to the dry mixture.
3
Use a spatula to stir until a thick, cohesive dough forms, adding water one teaspoon at a time if the mixture is too crumbly.
4
Scoop the dough into small portions and roll between your palms to form smooth, round bites.
5
Place the bites on a plate and refrigerate for at least 15 minutes to allow them to set before serving.