YOUR SOLIN GENERATED RECIPE
Golden Caramelized Banana Pancakes
Blended oat and yogurt batter griddled until fluffy and topped with buttery, caramelized banana slices for a naturally sweet and golden breakfast treat.
INGREDIENTS
0.33 cup rolled oats
0.5 scoop vanilla protein powder
0.5 cup liquid egg whites
0.5 cup non-fat Greek yogurt
1 tsp baking powder
0.5 tsp ground cinnamon
1 medium banana
1 tsp ghee
0.25 tsp sea salt
PREPARATION
In a high-speed blender, combine the rolled oats, vanilla protein powder, liquid egg whites, Greek yogurt, baking powder, ground cinnamon, sea salt, and half of the banana.
Blend on high until the batter is completely smooth and slightly thickened.
Slice the remaining half of the banana into thin rounds.
Heat a large non-stick skillet over medium heat and melt the ghee, swirling to coat the surface.
Place the banana slices in the skillet in small clusters and cook for 1 minute until they begin to sizzle and caramelize.
Pour the pancake batter directly over the banana clusters and cook for 2 to 3 minutes until bubbles form on the surface.
Carefully flip the pancakes and cook for an additional 2 minutes until the centers are set and the bottoms are golden brown.