Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

39.7g

Fat

7.9g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the mixture is smooth and fluffy.
3
Prepare the berries by washing them thoroughly and slicing any larger strawberries into smaller pieces.
4
In a tall glass or mason jar, spoon in half of the protein yogurt mixture as the base layer.
5
Add half of the mixed berries over the yogurt layer.
6
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
7
Finish the parfait by sprinkling the sliced almonds on top for a satisfying crunch.
8
Serve immediately or chill in the refrigerator for 30 minutes to let the flavors meld.