Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with fresh berries, topped with a drizzle of almond butter and crunchy chia seeds.

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NUTRITION

309kcal
Protein
33.6g
Fat
9g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Mixed Berries (Blueberries, Raspberries, Strawberries)

12g Almond Butter

5g Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Using a whisk or a hand mixer, beat the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.

  • 3

    Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.

  • 4

    Transfer the mousse to a serving bowl or glass.

  • 5

    Top with the remaining berries, a drizzle of almond butter, and a sprinkle of chia seeds for crunch.

  • 6

    Serve immediately or chill in the refrigerator for 15 minutes for a firmer set.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with fresh berries, topped with a drizzle of almond butter and crunchy chia seeds.

NUTRITION

309kcal
Protein
33.6g
Fat
9g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Mixed Berries (Blueberries, Raspberries, Strawberries)

12g Almond Butter

5g Chia Seeds

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.

  • 2

    Using a whisk or a hand mixer, beat the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like in texture.

  • 3

    Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.

  • 4

    Transfer the mousse to a serving bowl or glass.

  • 5

    Top with the remaining berries, a drizzle of almond butter, and a sprinkle of chia seeds for crunch.

  • 6

    Serve immediately or chill in the refrigerator for 15 minutes for a firmer set.