Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 2/3 cup cooked Quinoa; 1 cup Broccoli florets; 1 tsp Extra Virgin Olive Oil; Fresh Lemon juice; Sea salt and black pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with tender roasted broccoli and a squeeze of charred lemon.

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NUTRITION

Protein

43.8g

Fat

11.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

Fresh Lemon juice

Sea salt and black pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C) and prepare a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast on a baking sheet for 15-20 minutes until tender.
3
Season the chicken breast with sea salt, black pepper, and a splash of lemon juice.
4
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
Warm the pre-cooked quinoa and toss with the remaining olive oil and a squeeze of fresh lemon.
6
Slice the chicken and serve it over the bed of quinoa with the roasted broccoli on the side.