Name: Creamy Spiced Butter Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 tbsp ghee; 0.25 cup full-fat coconut milk; 0.5 cup tomato puree; 0.25 cup cooked basmati rice; 1 cup fresh spinach; 1 tbsp minced ginger; 2 cloves garlic; 1 tsp garam masala; 0.5 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Butter Chicken

Chicken breast simmered in a velvety tomato and coconut milk sauce, infused with warm aromatic spices for a rich and comforting finish.

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NUTRITION

Protein

49.9g

Fat

24.7g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp ghee

0.25 cup full-fat coconut milk

0.5 cup tomato puree

0.25 cup cooked basmati rice

1 cup fresh spinach

1 tbsp minced ginger

2 cloves garlic

1 tsp garam masala

0.5 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the ghee in a large skillet over medium heat until melted and shimmering.
2
Add the cubed chicken breast to the skillet and sauté until golden brown on all sides.
3
Stir in the minced ginger and garlic, cooking for about 1 minute until highly fragrant.
4
Sprinkle the garam masala, turmeric, sea salt, and black pepper over the chicken, stirring to coat every piece.
5
Pour in the tomato puree and coconut milk, stirring well to create a smooth, orange sauce.
6
Reduce the heat to low and simmer for 8-10 minutes until the sauce has thickened and the chicken is fully cooked.
7
Fold in the fresh spinach and stir until it is just wilted into the sauce.
8
Serve the creamy chicken and sauce over the warm cooked basmati rice.