Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and turkey sausage paired with oven-roasted sweet potatoes and a side of creamy avocado.

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NUTRITION

768kcal
Protein
37.3g
Fat
38.9g
Carbs
71g

SERVINGS

1 serving

INGREDIENTS

300g Sweet Potato

50g Turkey Sausage

185g Egg Whites

20g Olive Oil

80g Avocado

60g Spinach

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the potatoes for 25 minutes or until tender and lightly browned.

  • 4

    Heat the remaining olive oil in a non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage to the skillet and cook until browned and heated through.

  • 6

    Stir in the fresh spinach and cook until just wilted.

  • 7

    Pour the egg whites into the skillet and scramble gently until fully cooked and fluffy.

  • 8

    Plate the egg white scramble alongside the roasted sweet potatoes and top with sliced avocado.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes

Pan-scrambled egg whites and turkey sausage paired with oven-roasted sweet potatoes and a side of creamy avocado.

NUTRITION

768kcal
Protein
37.3g
Fat
38.9g
Carbs
71g

SERVINGS

1 serving

INGREDIENTS

300g Sweet Potato

50g Turkey Sausage

185g Egg Whites

20g Olive Oil

80g Avocado

60g Spinach

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.

  • 3

    Roast the potatoes for 25 minutes or until tender and lightly browned.

  • 4

    Heat the remaining olive oil in a non-stick skillet over medium heat.

  • 5

    Add the sliced turkey sausage to the skillet and cook until browned and heated through.

  • 6

    Stir in the fresh spinach and cook until just wilted.

  • 7

    Pour the egg whites into the skillet and scramble gently until fully cooked and fluffy.

  • 8

    Plate the egg white scramble alongside the roasted sweet potatoes and top with sliced avocado.