Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 cup cooked Quinoa; 2 cups Broccoli florets; 2 tablespoons Extra Virgin Olive Oil; 1/2 medium Avocado

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast served over fluffy quinoa and vibrant steamed broccoli, finished with a squeeze of lemon and buttery avocado.

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NUTRITION

Protein

47.6g

Fat

47.7g

Carbs

59.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Quinoa

2 cups Broccoli florets

2 tablespoons Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

1
Season the chicken breast with sea salt, cracked pepper, and garlic powder.
2
Grill the chicken over medium-high heat for 6 to 8 minutes per side until the internal temperature reaches 165°F.
3
Prepare the quinoa by simmering in water or broth until all liquid is absorbed and grains are light and fluffy.
4
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until they are tender-crisp.
5
Slice the grilled chicken into thin strips.
6
Assemble the lunch bowl by layering the cooked quinoa, steamed broccoli, and sliced chicken.
7
Top the dish with fresh avocado slices and a final drizzle of extra virgin olive oil.