NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

1 large egg

1 slice turkey bacon

0.25 whole avocado

2 cup romaine lettuce

0.5 cup cherry tomatoes

0.5 cup cucumber

0.25 cup nonfat Greek yogurt

1 tbsp lemon juice

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Season the chicken breast with a pinch of salt and pepper, then grill over medium-high heat for 6-7 minutes per side until cooked through.

• 2

  Place the egg in a small pot of water, bring to a boil, then cover and remove from heat for 10 minutes before peeling and slicing.

• 3

  Cook the turkey bacon in a skillet over medium heat until it reaches your desired level of crispness, then chop into small bits.

• 4

  In a small bowl, whisk together the Greek yogurt, lemon juice, dried dill, garlic powder, and remaining salt and pepper to create the zesty ranch dressing.

• 5

  Chop the romaine lettuce, halve the cherry tomatoes, slice the cucumber, and dice the avocado.

• 6

  Arrange the lettuce in a large bowl and top with rows of grilled chicken, sliced egg, bacon bits, tomatoes, cucumber, and avocado.

• 7

  Drizzle the zesty ranch dressing over the top and serve immediately.