Name: Chocolate Protein Greek Yogurt Parfait with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter; 1 tablespoon Dark Chocolate Chips; 0.5 cup Fresh Raspberries

Chocolate Protein Greek Yogurt Parfait with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Greek Yogurt Parfait with Chia Seeds

Creamy Greek yogurt whipped with chocolate protein and layered with fiber-rich chia seeds, topped with fresh raspberries and decadent dark chocolate chips.

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NUTRITION

Protein

36.6g

Fat

19.6g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

1 tablespoon Dark Chocolate Chips

0.5 cup Fresh Raspberries

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PREPARATION

1
In a small mixing bowl, whisk the non-fat Greek yogurt and chocolate protein powder together until the mixture is smooth and fluffy.
2
Fold in the chia seeds and allow the mixture to sit for at least 5 minutes to let the seeds expand and thicken the yogurt.
3
In a serving glass or mason jar, spoon in half of the chocolate yogurt mixture.
4
Drizzle the almond butter over the yogurt layer and add half of the fresh raspberries.
5
Top with the remaining chocolate yogurt mixture.
6
Finish the parfait by garnishing with the rest of the raspberries and the dark chocolate chips for a satisfying crunch.