Smoky Chorizo and Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chorizo and Egg Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Smoky Chorizo and Egg Breakfast Burrito

Sautéed turkey chorizo and fluffy eggs wrapped in a warm tortilla with crisp peppers for a smoky and satisfying morning meal.

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NUTRITION

534kcal
Protein
49.1g
Fat
22.1g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey chorizo

1 large egg

0.5 cup egg whites

1 medium whole wheat tortilla

0.5 cup red bell pepper

0.25 cup yellow onion

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are softened and slightly charred.

  • 3

    Add the ground turkey chorizo to the pan, breaking it up with a wooden spoon, and cook until browned and fully cooked through.

  • 4

    In a small bowl, whisk together the large egg and egg whites with the sea salt and black pepper.

  • 5

    Reduce the skillet heat to medium and pour the egg mixture over the chorizo and vegetables.

  • 6

    Gently scramble the mixture with a spatula until the eggs are just set and fluffy, then remove from heat.

  • 7

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until pliable.

  • 8

    Spoon the chorizo and egg mixture into the center of the tortilla, garnish with fresh cilantro, and roll tightly into a burrito.

Smoky Chorizo and Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chorizo and Egg Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Smoky Chorizo and Egg Breakfast Burrito

Sautéed turkey chorizo and fluffy eggs wrapped in a warm tortilla with crisp peppers for a smoky and satisfying morning meal.

NUTRITION

534kcal
Protein
49.1g
Fat
22.1g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey chorizo

1 large egg

0.5 cup egg whites

1 medium whole wheat tortilla

0.5 cup red bell pepper

0.25 cup yellow onion

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are softened and slightly charred.

  • 3

    Add the ground turkey chorizo to the pan, breaking it up with a wooden spoon, and cook until browned and fully cooked through.

  • 4

    In a small bowl, whisk together the large egg and egg whites with the sea salt and black pepper.

  • 5

    Reduce the skillet heat to medium and pour the egg mixture over the chorizo and vegetables.

  • 6

    Gently scramble the mixture with a spatula until the eggs are just set and fluffy, then remove from heat.

  • 7

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until pliable.

  • 8

    Spoon the chorizo and egg mixture into the center of the tortilla, garnish with fresh cilantro, and roll tightly into a burrito.