Creamy Spiced Lamb and Eggplant Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Lamb and Eggplant Bake

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Lamb and Eggplant Bake

Spiced ground lamb and tender eggplant roasted together in a savory, golden yogurt custard for a rich and comforting finish.

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NUTRITION

489kcal
Protein
33.9g
Fat
34.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

3 oz ground lamb

1.5 cup eggplant

0.5 cup Greek yogurt

1 large egg

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp ground cumin

0.5 tsp smoked paprika

1 clove garlic

1 tbsp parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Brown the ground lamb in a skillet over medium heat until no pink remains, then drain any excess fat.

  • 3

    Add the cubed eggplant and minced garlic to the skillet, cooking for 5-7 minutes until the eggplant is tender and fragrant.

  • 4

    Stir in the sea salt, black pepper, ground cumin, and smoked paprika to evenly coat the lamb and vegetables.

  • 5

    In a separate small bowl, whisk together the Greek yogurt and the egg until the mixture is smooth and completely combined.

  • 6

    Transfer the spiced lamb and eggplant mixture into a small oven-safe baking dish.

  • 7

    Pour the yogurt and egg mixture over the top, using a spoon to spread it into an even layer that covers the base.

  • 8

    Bake for 18-20 minutes until the topping is set and develops a beautiful golden color.

  • 9

    Garnish with freshly chopped parsley and serve immediately while hot.

Creamy Spiced Lamb and Eggplant Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Lamb and Eggplant Bake

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Lamb and Eggplant Bake

Spiced ground lamb and tender eggplant roasted together in a savory, golden yogurt custard for a rich and comforting finish.

NUTRITION

489kcal
Protein
33.9g
Fat
34.9g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

3 oz ground lamb

1.5 cup eggplant

0.5 cup Greek yogurt

1 large egg

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp ground cumin

0.5 tsp smoked paprika

1 clove garlic

1 tbsp parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Brown the ground lamb in a skillet over medium heat until no pink remains, then drain any excess fat.

  • 3

    Add the cubed eggplant and minced garlic to the skillet, cooking for 5-7 minutes until the eggplant is tender and fragrant.

  • 4

    Stir in the sea salt, black pepper, ground cumin, and smoked paprika to evenly coat the lamb and vegetables.

  • 5

    In a separate small bowl, whisk together the Greek yogurt and the egg until the mixture is smooth and completely combined.

  • 6

    Transfer the spiced lamb and eggplant mixture into a small oven-safe baking dish.

  • 7

    Pour the yogurt and egg mixture over the top, using a spoon to spread it into an even layer that covers the base.

  • 8

    Bake for 18-20 minutes until the topping is set and develops a beautiful golden color.

  • 9

    Garnish with freshly chopped parsley and serve immediately while hot.