Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 210 grams Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 15 grams Sliced Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt with vanilla protein powder until fluffy, then fold in fresh berries and top with toasted almonds.

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NUTRITION

Protein

41.5g

Fat

8.5g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

210 grams Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously for approximately two minutes, or use a hand mixer, until the texture becomes light and aerated.
3
Gently fold in half of the mixed berries using a silicone spatula to keep the mousse fluffy.
4
Transfer the mousse into a serving bowl or a chilled glass.
5
Top the mousse with the remaining mixed berries and the sliced almonds.
6
Serve immediately or let it rest in the refrigerator for 15 minutes to allow the flavors to meld and the texture to firm up.