Name: Cottage Cheese Protein Mousse with Sliced Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low Fat Cottage Cheese (1%); 0.5 cup Pasteurized Egg Whites; 1 tablespoon Unsweetened Cocoa Powder; 20 grams Sliced Avocado

Cottage Cheese Protein Mousse with Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Sliced Avocado

Fluffy cottage cheese and cocoa powder whipped into a light mousse, topped with buttery sliced avocado for a satisfyingly creamy finish.

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NUTRITION

Protein

35.7g

Fat

5.6g

Carbs

10.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low Fat Cottage Cheese (1%)

0.5 cup Pasteurized Egg Whites

1 tablespoon Unsweetened Cocoa Powder

20 grams Sliced Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese and cocoa powder in a high-speed blender or food processor.
2
Add a pinch of stevia or monk fruit sweetener if desired for calorie-free sweetness.
3
Blend on high until the mixture is completely smooth and aerated.
4
In a separate clean bowl, whisk the pasteurized egg whites until stiff peaks form.
5
Gently fold the whipped egg whites into the cottage cheese mixture using a spatula to maintain a light texture.
6
Transfer the mousse to a serving bowl and chill in the refrigerator for at least 30 minutes to set.
7
Top with thinly sliced avocado just before serving for a rich, velvety contrast.