Name: Crispy Honey-Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken wings; 1 tbsp baking powder; 1 tsp garlic powder; 1 tsp onion powder; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tbsp honey; 1 tbsp tamari; 0.5 tsp toasted sesame oil; 1 tsp fresh ginger; 1 tsp sriracha; 0.5 tsp sesame seeds; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Glazed Chicken Wings

Oven-baked chicken wings tossed in a sticky honey-tamari glaze that creates a satisfyingly crunchy texture.

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NUTRITION

Protein

45.8g

Fat

35.9g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken wings

1 tbsp baking powder

1 tsp garlic powder

1 tsp onion powder

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp tamari

0.5 tsp toasted sesame oil

1 tsp fresh ginger

1 tsp sriracha

0.5 tsp sesame seeds

1 tbsp green onions

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PREPARATION

1
Preheat oven to 425°F and line a baking sheet with parchment paper, placing a wire rack on top.
2
Pat the chicken wings extremely dry with paper towels to ensure maximum crispiness.
3
In a large bowl, toss the wings with baking powder, garlic powder, onion powder, sea salt, and black pepper until evenly coated.
4
Arrange the wings on the wire rack in a single layer and bake for 35 to 40 minutes, flipping halfway through, until golden brown.
5
While the wings bake, whisk together the honey, tamari, toasted sesame oil, grated ginger, and sriracha in a small saucepan over low heat until thickened.
6
Remove the wings from the oven and immediately toss them in a large bowl with the warm honey-tamari glaze.
7
Garnish with sesame seeds and sliced green onions before serving warm.