YOUR SOLIN GENERATED RECIPE
Seared Lean Beef with Steamed Green Beans and Sweet Potato Mash
Pan-seared grass-fed sirloin served with creamy mashed sweet potatoes and vibrant steamed green beans, finished with a sprinkle of flaky sea salt.
INGREDIENTS
7.5 oz Top Sirloin Steak
175g Sweet Potato
150g Green Beans
2 tsp Extra Virgin Olive Oil
1 clove Garlic
Sea salt and black pepper to taste
PREPARATION
Peel and cube the sweet potato, then boil in filtered water until tender, approximately 12 minutes.
Steam the green beans over boiling water for 5 to 7 minutes until they are bright green and crisp-tender.
Pat the sirloin steak dry with a paper towel and season both sides generously with sea salt and black pepper.
Heat the olive oil in a cast-iron skillet over medium-high heat and add the smashed garlic clove to infuse the oil.
Place the steak in the hot skillet and sear for 3 to 4 minutes per side for medium-rare, or until your preferred doneness is reached.
Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to lock in the juices.
Drain the sweet potatoes and mash them until smooth, using a small amount of the cooking water if needed for a creamy consistency.
Slice the steak against the grain and serve alongside the sweet potato mash and steamed green beans.