Name: Tender Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean ground beef; 1 tsp Extra virgin olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.5 cup Yellow onion; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables tossed in a savory spice blend for a sizzling, nutrient-dense meal.

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NUTRITION

Protein

48.8g

Fat

28.2g

Carbs

18.3g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

1 tsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.5 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the lean ground beef, breaking it apart with a spatula, and cook until browned.
3
Stir in the diced onion and bell pepper, sautéing for 3-4 minutes until the onion is translucent.
4
Add the diced zucchini, minced garlic, sea salt, black pepper, and smoked paprika.
5
Cook for an additional 5 minutes until the zucchini is tender-crisp and the beef is fully cooked.
6
Serve hot directly from the skillet.