Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 0.5 tsp Olive Oil; 1 tsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast seasoned with herbs, paired with quinoa and steamed broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

33.7g

Fat

7.9g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

0.5 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

1
Rinse the quinoa thoroughly and simmer in water until all liquid is absorbed and the grains are fluffy.
2
Season the chicken breast with sea salt, black pepper, and dried oregano.
3
Heat the olive oil in a grill pan over medium-high heat and cook the chicken until golden and cooked through.
4
Steam the broccoli florets in a steamer basket until they are tender-crisp and bright green.
5
Slice the chicken and serve it over the quinoa with the broccoli on the side, finishing with a splash of fresh lemon juice.