Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whisked Greek yogurt and chocolate protein powder chilled into a dense pudding, finished with a luscious peanut butter swirl.

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NUTRITION

344kcal
Protein
42.5g
Fat
13g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Natural Peanut Butter

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate whey protein isolate, and unsweetened cocoa powder.

  • 2

    Whisk the mixture vigorously until it is completely smooth and no protein powder clumps remain.

  • 3

    Taste the mixture and add a drop of liquid stevia or monk fruit if you prefer a sweeter dessert.

  • 4

    Transfer the chocolate pudding base into a serving bowl or glass.

  • 5

    Warm the natural peanut butter in the microwave for about 10 seconds until it is slightly runny.

  • 6

    Drizzle the peanut butter over the top of the pudding and use a toothpick or the tip of a knife to create a decorative swirl.

  • 7

    Place the bowl in the refrigerator for at least 30 minutes to allow the pudding to set and the flavors to meld before serving.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whisked Greek yogurt and chocolate protein powder chilled into a dense pudding, finished with a luscious peanut butter swirl.

NUTRITION

344kcal
Protein
42.5g
Fat
13g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Natural Peanut Butter

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, chocolate whey protein isolate, and unsweetened cocoa powder.

  • 2

    Whisk the mixture vigorously until it is completely smooth and no protein powder clumps remain.

  • 3

    Taste the mixture and add a drop of liquid stevia or monk fruit if you prefer a sweeter dessert.

  • 4

    Transfer the chocolate pudding base into a serving bowl or glass.

  • 5

    Warm the natural peanut butter in the microwave for about 10 seconds until it is slightly runny.

  • 6

    Drizzle the peanut butter over the top of the pudding and use a toothpick or the tip of a knife to create a decorative swirl.

  • 7

    Place the bowl in the refrigerator for at least 30 minutes to allow the pudding to set and the flavors to meld before serving.