Protein Chocolate Banana Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Banana Pudding

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Banana Pudding

Silken tofu and ripe banana blended with rich cocoa powder, chilled and topped with a sprinkle of crunchy granola.

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NUTRITION

212kcal
Protein
13.8g
Fat
7.7g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

50g Ripe Banana

3 tsp Unsweetened Cocoa Powder

1 tsp Maple Syrup

10g Crunchy Granola

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PREPARATION

  • 1

    Gently drain any excess liquid from the silken tofu package.

  • 2

    Combine the silken tofu, banana, cocoa powder, and maple syrup in a high-speed blender or food processor.

  • 3

    Process the mixture until it is completely smooth and has a glossy, pudding-like consistency.

  • 4

    Taste and adjust sweetness if necessary, then transfer the pudding into a small serving bowl.

  • 5

    Place the bowl in the refrigerator to chill for at least 30 minutes to allow the texture to set.

  • 6

    Just before serving, sprinkle the granola over the top for a satisfying crunch.

Protein Chocolate Banana Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Banana Pudding

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Banana Pudding

Silken tofu and ripe banana blended with rich cocoa powder, chilled and topped with a sprinkle of crunchy granola.

NUTRITION

212kcal
Protein
13.8g
Fat
7.7g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

50g Ripe Banana

3 tsp Unsweetened Cocoa Powder

1 tsp Maple Syrup

10g Crunchy Granola

PREPARATION

  • 1

    Gently drain any excess liquid from the silken tofu package.

  • 2

    Combine the silken tofu, banana, cocoa powder, and maple syrup in a high-speed blender or food processor.

  • 3

    Process the mixture until it is completely smooth and has a glossy, pudding-like consistency.

  • 4

    Taste and adjust sweetness if necessary, then transfer the pudding into a small serving bowl.

  • 5

    Place the bowl in the refrigerator to chill for at least 30 minutes to allow the texture to set.

  • 6

    Just before serving, sprinkle the granola over the top for a satisfying crunch.