Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with toasted slivered almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

8.5g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth.
2
Stir in the chia seeds to provide extra texture and fiber.
3
Place half of the yogurt mixture into the bottom of a serving glass or bowl.
4
Add a layer of half the fresh berries over the yogurt.
5
Repeat the process with the remaining yogurt and berries.
6
Lightly toast the slivered almonds in a dry pan over medium heat for 2 minutes until fragrant, then sprinkle them over the top for a satisfying crunch.