Creamy Garlic Herb Chicken Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Herb Chicken Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Herb Chicken Skillet

Sautéed chicken breast and earthy mushrooms simmered in a velvety garlic-herb coconut sauce for a comforting, dairy-free meal.

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NUTRITION

543kcal
Protein
54.5g
Fat
31.1g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp extra virgin olive oil

1 cup cremini mushrooms

2 cup baby spinach

3 cloves garlic

0.25 cup full-fat coconut milk

0.5 tsp dried oregano

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

  • 1

    Season the chicken breast pieces evenly with the sea salt, black pepper, dried oregano, and dried thyme.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.

  • 3

    Add the chicken to the skillet and sear until golden brown on all sides and cooked through, approximately 6 minutes, then remove chicken from the pan.

  • 4

    In the same skillet, add the sliced cremini mushrooms and sauté until they are tender and have released their moisture.

  • 5

    Stir in the minced garlic and cook for 1 minute until fragrant, being careful not to burn it.

  • 6

    Pour in the full-fat coconut milk and bring to a light simmer, using a wooden spoon to scrape up any flavorful browned bits from the bottom of the pan.

  • 7

    Return the cooked chicken to the skillet and add the baby spinach, stirring until the leaves are just wilted into the sauce.

  • 8

    Remove from heat and stir in the fresh lemon juice before serving immediately.

Creamy Garlic Herb Chicken Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Herb Chicken Skillet

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Herb Chicken Skillet

Sautéed chicken breast and earthy mushrooms simmered in a velvety garlic-herb coconut sauce for a comforting, dairy-free meal.

NUTRITION

543kcal
Protein
54.5g
Fat
31.1g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp extra virgin olive oil

1 cup cremini mushrooms

2 cup baby spinach

3 cloves garlic

0.25 cup full-fat coconut milk

0.5 tsp dried oregano

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

PREPARATION

  • 1

    Season the chicken breast pieces evenly with the sea salt, black pepper, dried oregano, and dried thyme.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.

  • 3

    Add the chicken to the skillet and sear until golden brown on all sides and cooked through, approximately 6 minutes, then remove chicken from the pan.

  • 4

    In the same skillet, add the sliced cremini mushrooms and sauté until they are tender and have released their moisture.

  • 5

    Stir in the minced garlic and cook for 1 minute until fragrant, being careful not to burn it.

  • 6

    Pour in the full-fat coconut milk and bring to a light simmer, using a wooden spoon to scrape up any flavorful browned bits from the bottom of the pan.

  • 7

    Return the cooked chicken to the skillet and add the baby spinach, stirring until the leaves are just wilted into the sauce.

  • 8

    Remove from heat and stir in the fresh lemon juice before serving immediately.