Name: Charred Chili-Lime Chicken with Creamy Street Corn
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 tsp chili powder; 0.25 tsp cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp olive oil; 0.5 cup sweet corn kernels; 0.25 cup red bell pepper; 2 tbsp plain Greek yogurt; 1 tbsp cotija cheese; 1 tsp lime juice; 1 tbsp fresh cilantro; 0.25 tsp smoked paprika

Charred Chili-Lime Chicken with Creamy Street Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Charred Chili-Lime Chicken with Creamy Street Corn

Pan-seared chicken breast rubbed in smoky chili spices served over a vibrant bed of charred corn and peppers tossed in a silky lime-yogurt dressing.

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NUTRITION

Protein

51.6g

Fat

13.6g

Carbs

22.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tsp chili powder

0.25 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

0.5 cup sweet corn kernels

0.25 cup red bell pepper

2 tbsp plain Greek yogurt

1 tbsp cotija cheese

1 tsp lime juice

1 tbsp fresh cilantro

0.25 tsp smoked paprika

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PREPARATION

1
Season the chicken breast evenly with chili powder, cumin, sea salt, and black pepper.
2
Heat olive oil in a cast-iron skillet over medium-high heat and sear the chicken for 5-6 minutes per side until fully cooked and deeply charred.
3
Remove the chicken from the skillet to rest, then add the corn kernels and diced red bell pepper to the same pan.
4
Sauté the vegetables for 3-4 minutes until the corn is slightly toasted and the peppers are tender-crisp.
5
In a small mixing bowl, whisk together the Greek yogurt, lime juice, and smoked paprika to create the dressing.
6
Toss the charred corn and peppers with the yogurt dressing and crumbled cotija cheese.
7
Slice the rested chicken and serve it over the creamy street corn mixture, garnished with fresh cilantro.