Name: Golden Caramelized Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cup Non-fat Greek yogurt; 1 medium Apple; 0.25 cup Rolled oats; 1 tbsp Chopped walnuts; 1 tsp Ghee; 1 tsp Maple syrup; 0.5 tsp Ground cinnamon; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Apple Crumble

Sautéed cinnamon apples layered over thick Greek yogurt and topped with a toasted oat crumble for a warm, comforting crunch.

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NUTRITION

Protein

43.3g

Fat

11.2g

Carbs

64.2g

SERVINGS

1 serving

INGREDIENTS

1.75 cup Non-fat Greek yogurt

1 medium Apple

0.25 cup Rolled oats

1 tbsp Chopped walnuts

1 tsp Ghee

1 tsp Maple syrup

0.5 tsp Ground cinnamon

0.25 tsp Sea salt

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PREPARATION

1
Core and dice the apple into small, uniform pieces.
2
Melt the ghee in a non-stick skillet over medium heat.
3
Add the diced apples, ground cinnamon, and sea salt to the skillet.
4
Sauté the apples for 5 minutes until they become tender and lightly browned.
5
Toss in the rolled oats and chopped walnuts, toasting them for 2-3 minutes until fragrant.
6
Drizzle the maple syrup over the mixture and stir to coat everything in a sticky glaze.
7
Spoon the non-fat Greek yogurt into a serving bowl.
8
Top the yogurt with the warm caramelized apple crumble and serve immediately.