Silky Dark Chocolate Lava Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Dark Chocolate Lava Cakes

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Lava Cakes

Baked chocolate protein cake featuring a molten dark chocolate center that flows with a rich, velvety texture when sliced.

Try 7 days free, then $12.99 / mo.

NUTRITION

454kcal
Protein
51.8g
Fat
22.5g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg whites

1.25 scoops Chocolate protein powder

1 tbsp Unsweetened cocoa powder

1 tbsp Almond butter

2 tbsp Nonfat Greek yogurt

0.5 oz Dark chocolate

0.25 tsp Baking powder

0.25 tsp Sea salt

1 tsp Coconut oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and grease a large ceramic ramekin with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the egg whites, almond butter, and nonfat Greek yogurt until the mixture is completely smooth.

  • 3

    Add the chocolate protein powder, unsweetened cocoa powder, baking powder, and sea salt to the wet ingredients, stirring until a thick batter forms.

  • 4

    Pour approximately two-thirds of the chocolate batter into the prepared ramekin.

  • 5

    Place the dark chocolate piece directly in the center of the batter and cover it with the remaining third of the mixture.

  • 6

    Bake for 12 to 15 minutes until the edges are set and firm, but the center remains slightly soft to the touch.

  • 7

    Allow the cake to cool for 2 minutes before carefully inverting it onto a plate or enjoying it warm directly from the ramekin.

Silky Dark Chocolate Lava Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Dark Chocolate Lava Cakes

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Lava Cakes

Baked chocolate protein cake featuring a molten dark chocolate center that flows with a rich, velvety texture when sliced.

NUTRITION

454kcal
Protein
51.8g
Fat
22.5g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg whites

1.25 scoops Chocolate protein powder

1 tbsp Unsweetened cocoa powder

1 tbsp Almond butter

2 tbsp Nonfat Greek yogurt

0.5 oz Dark chocolate

0.25 tsp Baking powder

0.25 tsp Sea salt

1 tsp Coconut oil

PREPARATION

  • 1

    Preheat your oven to 350°F and grease a large ceramic ramekin with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the egg whites, almond butter, and nonfat Greek yogurt until the mixture is completely smooth.

  • 3

    Add the chocolate protein powder, unsweetened cocoa powder, baking powder, and sea salt to the wet ingredients, stirring until a thick batter forms.

  • 4

    Pour approximately two-thirds of the chocolate batter into the prepared ramekin.

  • 5

    Place the dark chocolate piece directly in the center of the batter and cover it with the remaining third of the mixture.

  • 6

    Bake for 12 to 15 minutes until the edges are set and firm, but the center remains slightly soft to the touch.

  • 7

    Allow the cake to cool for 2 minutes before carefully inverting it onto a plate or enjoying it warm directly from the ramekin.