Name: Golden Caramelized Banana Bread Brownies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 cup oat flour; 1 scoop vanilla protein powder; 0.5 cup nonfat Greek yogurt; 1 large egg; 0.5 medium banana; 0 tsp coconut oil; 0.5 tsp baking powder; 0.25 tsp sea salt; 0.25 tsp ground cinnamon; 1 tsp vanilla extract

Golden Caramelized Banana Bread Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Banana Bread Brownies

Oat-based brownies baked with protein-rich Greek yogurt and topped with golden caramelized bananas for a naturally sweet and fudgy texture.

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NUTRITION

Protein

47.7g

Fat

7.3g

Carbs

43.4g

SERVINGS

1 serving

INGREDIENTS

0.25 cup oat flour

1 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

1 large egg

0.5 medium banana

0 tsp coconut oil

0.5 tsp baking powder

0.25 tsp sea salt

0.25 tsp ground cinnamon

1 tsp vanilla extract

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small rectangular baking dish with the coconut oil.
2
In a medium mixing bowl, mash half of the banana until completely smooth, then whisk in the egg, Greek yogurt, and vanilla extract.
3
Add the oat flour, vanilla protein powder, baking powder, cinnamon, and sea salt to the wet ingredients and stir until just combined.
4
Pour the thick batter into the prepared baking dish and smooth the top evenly with a spatula.
5
Slice the remaining half of the banana into thin coins and press them gently into the surface of the batter.
6
Bake for 22-25 minutes until the edges are lightly browned and the center is firm to the touch.
7
Allow the brownies to cool for at least 10 minutes before slicing to ensure a dense, fudgy consistency.