Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado and sprouted toast for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

412kcal
Protein
34.8g
Fat
19.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 oz Turkey Sausage, sliced

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.4 medium Avocado

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Toss in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until the eggs are set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden and crisp.

  • 6

    Top the toast with sliced avocado and serve immediately alongside the hot scramble.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with creamy avocado and sprouted toast for a satisfying crunch.

NUTRITION

412kcal
Protein
34.8g
Fat
19.5g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 oz Turkey Sausage, sliced

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.4 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Toss in the fresh spinach and cook for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until the eggs are set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden and crisp.

  • 6

    Top the toast with sliced avocado and serve immediately alongside the hot scramble.