Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.1g

Fat

7.8g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.
2
Rinse the berries and pat them dry, slicing any larger strawberries into bite-sized pieces.
3
Begin assembly by spooning half of the protein-yogurt mixture into the bottom of a tall glass or mason jar.
4
Top the yogurt layer with half of the fresh berries and half of the slivered almonds.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries and almonds for a beautiful layered look.
6
Serve immediately for maximum crunch or let it sit in the fridge for 20 minutes to allow the flavors to meld.