NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

2 cup broccoli florets

0.25 cup orange juice

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp sesame oil

1 tsp sesame seeds

1 tbsp water

PREPARATION

• 1

  Cut the chicken breast into bite-sized pieces and pat dry with a paper towel.

• 2

  In a small bowl, toss the chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  In a separate small jar, whisk together the orange juice, coconut aminos, honey, minced ginger, minced garlic, and water to create the sauce.

• 4

  Heat the avocado oil in a large skillet over medium-high heat. Add the chicken and sear for 5-6 minutes, turning occasionally, until golden and cooked through.

• 5

  Add the broccoli florets to the skillet with a splash of water, cover with a lid, and steam for 2-3 minutes until bright green and tender.

• 6

  Remove the lid and pour the orange sauce mixture over the chicken and broccoli. Stir in the sesame oil.

• 7

  Simmer for 1-2 minutes until the sauce thickens into a glossy glaze that coats everything beautifully.

• 8

  Garnish with sesame seeds and serve immediately.