Name: Smoky Slow-Cooked Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.25 cup Black beans; 0.5 cup Diced tomatoes; 0.25 cup Yellow onion; 0.25 cup Green bell pepper; 1 tsp Extra virgin olive oil; 1 tsp Chili powder; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Low-sodium beef broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Slow-Cooked Beef Chili

Slow-cooked lean beef simmered with earthy black beans and fire-roasted tomatoes for a rich, smoky bowl of comfort that warms you from the inside out.

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NUTRITION

Protein

52.0g

Fat

30.7g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 cup Black beans

0.5 cup Diced tomatoes

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 tsp Extra virgin olive oil

1 tsp Chili powder

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Low-sodium beef broth

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef, diced onion, and bell pepper to the skillet.
3
Cook until the beef is browned and the vegetables have softened slightly.
4
Transfer the beef and vegetable mixture into a slow cooker.
5
Add the black beans, diced tomatoes, beef broth, chili powder, smoked paprika, garlic powder, sea salt, and black pepper.
6
Stir well to combine all the ingredients and spices.
7
Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours.
8
Ladle the hot chili into a bowl and enjoy.