Name: Smoky Grilled Beef & Cheddar Burgers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz 93% lean ground beef; 0.75 oz sharp cheddar cheese; 1 leaf large romaine lettuce; 2 slice tomato; 1 slice red onion; 1 tsp extra virgin olive oil; 0.25 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Grilled Beef & Cheddar Burgers

Juicy beef patties grilled with smoky spices and topped with melted sharp cheddar, served in a crisp lettuce wrap for a satisfying crunch.

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NUTRITION

Protein

52.9g

Fat

35.0g

Carbs

6.9g

SERVINGS

1 serving

INGREDIENTS

7.5 oz 93% lean ground beef

0.75 oz sharp cheddar cheese

1 leaf large romaine lettuce

2 slice tomato

1 slice red onion

1 tsp extra virgin olive oil

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a medium bowl, gently combine the ground beef with smoked paprika, garlic powder, sea salt, and black pepper until just mixed.
2
Form the beef into a single large patty, about 1-inch thick, making a slight indentation in the center with your thumb to prevent bulging.
3
Preheat a grill or cast-iron skillet over medium-high heat and lightly coat with the extra virgin olive oil.
4
Grill the patty for 4-5 minutes per side, or until it reaches your desired level of doneness.
5
During the last minute of cooking, place the sharp cheddar cheese on top of the patty and cover with a lid to melt.
6
Lay the large romaine lettuce leaf flat and place the grilled patty in the center.
7
Top the burger with tomato slices and red onion, then wrap the lettuce tightly around the fillings to serve.