Name: Golden Caramelized Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Greek yogurt; 0.5 scoop Vanilla protein powder; 1 medium Apple; 1 tsp Coconut oil; 0.25 cup Rolled oats; 1 tbsp Walnuts; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Apple Crumble

Pan-seared apples caramelized with cinnamon and coconut oil, layered with a toasted oat crumble over a creamy protein-rich yogurt base.

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NUTRITION

Protein

55.0g

Fat

11.4g

Carbs

58.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Greek yogurt

0.5 scoop Vanilla protein powder

1 medium Apple

1 tsp Coconut oil

0.25 cup Rolled oats

1 tbsp Walnuts

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 pinch Sea salt

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PREPARATION

1
Dice the apple into small, uniform cubes, discarding the core.
2
Heat the coconut oil in a small skillet over medium heat.
3
Add the diced apples and ground cinnamon to the skillet, sautéing for 4-5 minutes until the apples are soft and slightly browned.
4
Stir in the rolled oats and chopped walnuts, cooking for another 2-3 minutes until the oats are toasted and fragrant.
5
In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, vanilla extract, and sea salt until completely smooth.
6
Spoon the yogurt mixture into a serving bowl and top with the warm caramelized apple and oat crumble.