Name: Crispy Chorizo and Egg Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz ground turkey chorizo; 1 large egg; 0.5 cup egg whites; 1 medium whole wheat tortilla; 0.25 cup black beans; 0.25 cup red bell pepper; 0.25 cup yellow onion; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp fresh salsa

Crispy Chorizo and Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chorizo and Egg Breakfast Burrito

Sautéed turkey chorizo and fluffy eggs folded into a toasted tortilla with crisp peppers and hearty black beans for a savory, protein-packed start.

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NUTRITION

Protein

48.2g

Fat

20.2g

Carbs

43.6g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey chorizo

1 large egg

0.5 cup egg whites

1 medium whole wheat tortilla

0.25 cup black beans

0.25 cup red bell pepper

0.25 cup yellow onion

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp fresh salsa

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium-high heat.
2
Add the ground turkey chorizo and cook, breaking it up with a spatula, until browned and crispy.
3
Toss in the diced onions and bell peppers, sautéing until softened and slightly caramelized.
4
Stir in the black beans to warm through.
5
Whisk the whole egg and egg whites with sea salt and black pepper, then pour into the skillet.
6
Scramble the eggs gently with the chorizo and vegetables until just set.
7
Warm the tortilla in a separate pan, fill with the scramble, top with salsa, and roll tightly.
8
Place the burrito back in the skillet seam-side down for 1 minute to create a golden, crunchy seal.