Name: Golden Grilled Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted grain bread; 1 tsp olive oil; 0.5 tbsp basil pesto; 4 oz cooked chicken breast; 1.5 oz fresh mozzarella cheese; 2 slice tomato; 4 leaf fresh basil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp balsamic glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Grilled Caprese Sandwich

Grilled sprouted grain bread sandwich filled with juicy chicken, creamy mozzarella, and fragrant basil for a golden, protein-packed meal.

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NUTRITION

Protein

54.7g

Fat

22.7g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

1 tsp olive oil

0.5 tbsp basil pesto

4 oz cooked chicken breast

1.5 oz fresh mozzarella cheese

2 slice tomato

4 leaf fresh basil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp balsamic glaze

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PREPARATION

1
Brush one side of each bread slice with olive oil.
2
Spread basil pesto on the non-oiled side of one slice.
3
Layer the sliced chicken breast, mozzarella cheese, tomato slices, and fresh basil leaves on top.
4
Season with sea salt and black pepper, then drizzle with balsamic glaze.
5
Place the second bread slice on top with the oiled side facing out.
6
Heat a non-stick skillet over medium heat and grill the sandwich for 3-4 minutes per side until the bread is golden and the cheese is melted.