NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

2 tsp Avocado Oil

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

• 2

  Cook the bacon until it reaches your desired level of crispness, then remove and set aside on a paper towel.

• 3

  In the same skillet, add one teaspoon of avocado oil and the fresh spinach.

• 4

  Sauté the spinach quickly until just wilted, season with a pinch of sea salt, and move it to a serving plate.

• 5

  In a small bowl, whisk together the eggs and cottage cheese until well combined.

• 6

  Wipe the skillet clean and add the remaining teaspoon of avocado oil over medium-low heat.

• 7

  Pour in the egg and cottage cheese mixture, letting it sit for a few seconds before stirring gently with a spatula.

• 8

  Continue to cook, folding the eggs over themselves until they are soft and creamy but fully set.

• 9

  Plate the scramble immediately next to the spinach and turkey bacon, finishing with a crack of fresh black pepper.