Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Liquid Egg Whites; 2 links Turkey Sausage, sliced; 1 cup Baby Spinach; 1 slice Sprouted Grain Bread; 0.5 medium Avocado, sliced; 1 tsp Extra Virgin Olive Oil

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with creamy avocado on toasted sprouted grain bread.

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NUTRITION

Protein

34.9g

Fat

22.4g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 links Turkey Sausage, sliced

1 cup Baby Spinach

1 slice Sprouted Grain Bread

0.5 medium Avocado, sliced

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until browned and heated through.
3
Add the baby spinach to the skillet and sauté until just wilted.
4
Pour in the liquid egg whites and scramble gently with a spatula until fully set but still tender.
5
Toast the sprouted grain bread until golden and crisp.
6
Top the toast with sliced avocado and serve immediately alongside the egg white scramble.