Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Whisked eggs scrambled with savory turkey sausage and tender baby spinach, finished with a drizzle of extra virgin olive oil for a vibrant start to your day.

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NUTRITION

489kcal
Protein
28.2g
Fat
38.8g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2.5 ounces Ground Turkey Sausage

2 cups Fresh Baby Spinach

1.5 tablespoons Extra Virgin Olive Oil

0.5 cup Diced Red Bell Pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey sausage and diced red bell peppers to the pan, breaking up the meat with a spatula until browned and cooked through.

  • 3

    Lower the heat to medium and stir in the fresh baby spinach, cooking until the leaves are just wilted.

  • 4

    In a small bowl, whisk the eggs together and pour them over the sausage and vegetable mixture.

  • 5

    Gently stir the eggs until they are softly set and fluffy.

  • 6

    Remove from heat and season with a pinch of sea salt and cracked black pepper before serving.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Whisked eggs scrambled with savory turkey sausage and tender baby spinach, finished with a drizzle of extra virgin olive oil for a vibrant start to your day.

NUTRITION

489kcal
Protein
28.2g
Fat
38.8g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2.5 ounces Ground Turkey Sausage

2 cups Fresh Baby Spinach

1.5 tablespoons Extra Virgin Olive Oil

0.5 cup Diced Red Bell Pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey sausage and diced red bell peppers to the pan, breaking up the meat with a spatula until browned and cooked through.

  • 3

    Lower the heat to medium and stir in the fresh baby spinach, cooking until the leaves are just wilted.

  • 4

    In a small bowl, whisk the eggs together and pour them over the sausage and vegetable mixture.

  • 5

    Gently stir the eggs until they are softly set and fluffy.

  • 6

    Remove from heat and season with a pinch of sea salt and cracked black pepper before serving.