Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Powder; 1 ounce Sliced Almonds; 1 cup Mixed Berries

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with buttery toasted almonds.

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NUTRITION

Protein

37g

Fat

15g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/4 scoop Vanilla Whey Protein Powder

1 ounce Sliced Almonds

1 cup Mixed Berries

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and incorporated.
2
Place a small dry skillet over medium heat and add the sliced almonds.
3
Toast the almonds for 2-3 minutes, stirring constantly, until they are fragrant and golden brown.
4
In a glass or parfait jar, spoon in half of the protein-yogurt mixture.
5
Top with half of the mixed berries and half of the toasted almonds.
6
Repeat the layers with the remaining yogurt, berries, and almonds.
7
Serve immediately for the best texture or refrigerate for up to 2 hours.