Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries, sliced; 1.5 tablespoons Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Layered non-fat Greek yogurt swirled with vanilla protein and fresh strawberries, finished with a drizzle of honey and toasted almonds.

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NUTRITION

Protein

39.5g

Fat

7.4g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries, sliced

1.5 tablespoons Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and whisk in the vanilla protein powder until the mixture is completely smooth and well combined.
2
Wash and hull the fresh strawberries, then slice them into thin rounds.
3
In a tall glass or dessert bowl, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of the sliced strawberries over the yogurt base.
5
Repeat the process by adding the remaining yogurt mixture and the rest of the strawberries.
6
Sprinkle the slivered almonds over the top to provide a satisfying crunch.
7
Finish the parfait with a light drizzle of honey and serve immediately while chilled.