NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tsp olive oil

1 tbsp chipotle peppers in adobo sauce

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

0.5 cup corn kernels

0.25 cup red bell pepper

2 tbsp red onion

1 tbsp lime juice

2 tbsp fresh cilantro

0.25 whole avocado

PREPARATION

• 1

  Rub the chicken breast evenly with the chipotle in adobo, ground cumin, sea salt, and black pepper.

• 2

  Heat the olive oil in a skillet over medium-high heat and sear the chicken for 6 to 7 minutes per side until fully cooked.

• 3

  In a separate dry pan over high heat, char the corn kernels for 3 to 4 minutes until they are golden brown and fragrant.

• 4

  Finely dice the red bell pepper and red onion, then place them in a small mixing bowl.

• 5

  Combine the charred corn, diced pepper, onion, lime juice, and chopped cilantro to create the salsa.

• 6

  Slice the chicken into strips and serve topped with the fresh corn salsa and the sliced avocado.