Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast served with fluffy quinoa and oven-roasted broccoli, finished with a squeeze of lemon for a bright, zesty aroma.

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NUTRITION

Protein

40.8g

Fat

13g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F (200°C) for the broccoli
2
Toss broccoli florets with one teaspoon of olive oil, sea salt, and black pepper, then roast until edges are charred
3
Season the chicken breast with sea salt, black pepper, and dried oregano
4
Heat a grill or grill pan over medium-high heat and lightly grease with the remaining half-teaspoon of oil
5
Grill chicken until the internal temperature reaches 165°F and juices run clear
6
Fluff the pre-cooked quinoa with a fork and warm through if necessary
7
Plate the chicken alongside the quinoa and roasted broccoli, finishing with a fresh squeeze of lemon juice