Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

39.8g

Fat

7.5g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and the powder is fully incorporated.
2
If the yogurt mixture is too thick for your preference, stir in a teaspoon of water or unsweetened nut milk to reach a creamy consistency.
3
Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into bite-sized pieces.
4
In a tall glass or mason jar, spoon half of the protein-enriched yogurt into the bottom.
5
Add a layer of half the fresh mixed berries over the yogurt.
6
Repeat the process with the remaining yogurt and the rest of the berries.
7
Finish the parfait by sprinkling the sliced almonds over the top for a nutty, toasted texture.