NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

0.5 tbsp extra virgin olive oil

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

0.25 cup low-sodium beef broth

0.25 cup plain non-fat Greek yogurt

0.5 cup egg noodles

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

• 1

  Bring a pot of water to a boil and cook the egg noodles according to package instructions until al dente, then drain and set aside.

• 2

  Heat the olive oil in a large skillet over medium-high heat.

• 3

  Add the ground beef to the skillet, breaking it into small crumbles and browning until fully cooked.

• 4

  Remove the beef from the skillet and set it aside, leaving the remaining juices in the pan.

• 5

  Add the sliced mushrooms and diced onions to the skillet, sautéing until the mushrooms are golden and the onions are translucent.

• 6

  Stir in the minced garlic, sea salt, black pepper, and smoked paprika, cooking for about 1 minute until fragrant.

• 7

  Pour in the beef broth to deglaze the pan, using a wooden spoon to scrape up any browned bits from the bottom.

• 8

  Reduce the heat to low, return the beef to the skillet, and stir in the Greek yogurt until a creamy, uniform sauce forms.

• 9

  Add the cooked egg noodles to the skillet and toss gently to coat them in the mushroom and beef sauce.

• 10

  Garnish with chopped fresh parsley and serve immediately.