Grilled Turkey Breast Salad with Spinach and White Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Spinach and White Beans

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Spinach and White Beans

Lean turkey breast grilled with zesty lemon and herbs, tossed with fresh baby spinach and creamy white beans for a protein-packed lunch with a bright, citrusy finish.

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NUTRITION

317kcal
Protein
31.7g
Fat
12g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Turkey Breast

2 cups Baby Spinach

1/3 cup Cannellini Beans

2 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the turkey breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and cook the turkey for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the turkey rests, rinse and drain the cannellini beans thoroughly.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and a pinch of black pepper to create the dressing.

  • 5

    In a large salad bowl, combine the baby spinach, halved cherry tomatoes, sliced cucumbers, and white beans.

  • 6

    Slice the rested turkey into thin strips and place them on top of the salad greens.

  • 7

    Drizzle the lemon-olive oil dressing over the salad and toss gently to combine before serving.

Grilled Turkey Breast Salad with Spinach and White Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Spinach and White Beans

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Spinach and White Beans

Lean turkey breast grilled with zesty lemon and herbs, tossed with fresh baby spinach and creamy white beans for a protein-packed lunch with a bright, citrusy finish.

NUTRITION

317kcal
Protein
31.7g
Fat
12g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Turkey Breast

2 cups Baby Spinach

1/3 cup Cannellini Beans

2 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the turkey breast with a pinch of sea salt, black pepper, and dried oregano.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and cook the turkey for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the turkey rests, rinse and drain the cannellini beans thoroughly.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and a pinch of black pepper to create the dressing.

  • 5

    In a large salad bowl, combine the baby spinach, halved cherry tomatoes, sliced cucumbers, and white beans.

  • 6

    Slice the rested turkey into thin strips and place them on top of the salad greens.

  • 7

    Drizzle the lemon-olive oil dressing over the salad and toss gently to combine before serving.