Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted sliced almonds.

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NUTRITION

348kcal
Protein
41.6g
Fat
8.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk the nonfat Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    If using frozen berries, let them sit at room temperature for a few minutes to soften; if using fresh berries, rinse and pat them dry.

  • 3

    Select a tall glass or mason jar and spoon half of the protein yogurt mixture into the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer to create a vibrant middle section.

  • 5

    Layer the remaining protein yogurt over the berries, followed by the rest of the mixed berries.

  • 6

    Top the parfait with the sliced almonds to add a toasted, nutty crunch before serving.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted sliced almonds.

NUTRITION

348kcal
Protein
41.6g
Fat
8.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk the nonfat Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.

  • 2

    If using frozen berries, let them sit at room temperature for a few minutes to soften; if using fresh berries, rinse and pat them dry.

  • 3

    Select a tall glass or mason jar and spoon half of the protein yogurt mixture into the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer to create a vibrant middle section.

  • 5

    Layer the remaining protein yogurt over the berries, followed by the rest of the mixed berries.

  • 6

    Top the parfait with the sliced almonds to add a toasted, nutty crunch before serving.