Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-seared turkey bacon and egg whites scrambled with fresh spinach, served with toasted whole grain bread and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
32.5g
Fat
20g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.25 medium Avocado

1 slice Whole Wheat Bread

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon and roughly chop it, then return it to the pan with the fresh spinach.

  • 4

    Sauté the spinach for one minute until just wilted.

  • 5

    Pour the egg whites into the skillet and stir gently until the whites are fully opaque and set.

  • 6

    Serve the scramble alongside a slice of toasted whole grain bread topped with creamy avocado.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-seared turkey bacon and egg whites scrambled with fresh spinach, served with toasted whole grain bread and creamy avocado.

NUTRITION

390kcal
Protein
32.5g
Fat
20g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.25 medium Avocado

1 slice Whole Wheat Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness.

  • 3

    Remove the bacon and roughly chop it, then return it to the pan with the fresh spinach.

  • 4

    Sauté the spinach for one minute until just wilted.

  • 5

    Pour the egg whites into the skillet and stir gently until the whites are fully opaque and set.

  • 6

    Serve the scramble alongside a slice of toasted whole grain bread topped with creamy avocado.